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A glass jar filled with layers of oats, strawberries, blueberries, yogurt, and nuts sits on a white surface. A small bowl of blueberries and a green leafy plant are in the background.
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5 from 1 vote

Berries, Kale & Quinoa Salad

Fresh and vibrant, this Berries, Kale & Quinoa Salad combines hearty greens, fluffy quinoa, and sweet mixed berries for a perfect balance of flavor and texture. A light, nourishing salad ideal for lunches or meal prep.
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: dinner
Cuisine: American
Keyword: dinner salad, meal prep
Servings: 1

Ingredients

Salad Ingredients

  • ⅓ cup rotisserie chicken
  • ¼ cup quinoa cooked
  • ½ cup cucumbers chopped
  • ¼ cup strawberries sliced
  • ¼ cup blueberries
  • 3 tbsp crumbled feta
  • 1½ cups kale finely chopped (optional)
  • 2 tbsp pistachio crushed

Dressing Ingredients

  • 2 tbsp extra virgin olive oil
  • ½ tbsp balsamic vinegar
  • ½ tbsp honey
  • 2 strawberries
  • ½ tsp Dijon mustard
  • 2 tbsp orange juice
  • ¼ tsp kosher salt

Instructions

  • Add all the salad ingredients, except for the pistachio, to a mason jar in the order they are listed.
  • Add all the vinaigrette ingredients to a blender and blend until smooth.
  • Store the salad, dressing, and pistachios separately in an airtight container for up to 5 days in the refrigerator.

Nutrition

Calories: 884kcal | Carbohydrates: 60g | Protein: 40g | Fat: 56g | Saturated Fat: 14g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 27g | Cholesterol: 121mg | Sodium: 1488mg | Potassium: 832mg | Fiber: 9g | Sugar: 22g | Vitamin A: 3575IU | Vitamin C: 88mg | Calcium: 397mg | Iron: 4mg
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