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A person pours a creamy dressing over a bowl of crispy cabbage chips, likely cabbage chips, in a kitchen setting. The person is wearing a dark, patterned shirt.
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Cabbage Chips

Ingredients

Cabbage Chips

  • 1 Savoy cabbage head
  • 2 tbsp avocado oil
  • 1 tsp salt
  • Black pepper to taste
  • 3 tbsp Parmigiano Reggiano finely grated

Low-Cal Caesar Dressing

  • 2 tbsp olive oil
  • 1 1/2 tbsp fresh lemon juice
  • 1/2 cup low-fat Greek yogurt
  • 2 garlic cloves
  • 2 tsp Dijon mustard
  • 2 tsp capers
  • 2 tsp Worcestershire sauce
  • 1/4 cup grated Parmigiano Reggiano
  • 1/2 tsp freshly coarsely ground black pepper

Garnish

  • Grated Parmigiano Reggiano to taste

Instructions

  • Preheat the oven to 350°F.
  • Separate the cabbage leaves and remove the thick veins from the larger leaves. Rinse under cold water and dry thoroughly.
  • Tear the leaves into smaller pieces and spread them across 2 or 3 parchment-lined baking sheets.
  • Drizzle lightly with avocado oil. Season with salt and pepper, then sprinkle with 3 tablespoons of grated Parmigiano Reggiano.
  • Bake for 20 to 25 minutes, watching the darker outer leaves because they cook faster.
  • Add all Caesar dressing ingredients to a blender and blend until smooth and creamy.
  • Let the chips cool, plate them, and top with the Caesar dressing and extra grated Parmigiano Reggiano.
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