Hot Honey Butternut Squash Soup
This Hot Honey Butternut Squash Soup is a silky, subtly sweet soup that gets a flavor glow-up from savory caramelized onions, aromatic fennel, and earthy sage. The toppings—cool, tangy whipped goat cheese, crushed pistachios, and a drizzle of hot honey—take it from comfort food to “please make this again immediately.” It’s vegetarian, stunning in a bowl, and the perfect starter for a fall dinner party or an easy make-ahead lunch.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Soup
Cuisine: American
Keyword: Hot Honey Butternut Squash Soup
Servings: 6
Soup Ingredients
- tbsp extra virgin olive oil
- 1 large sweet yellow onion roughly chopped
- ¼ fennel bulb roughly sliced
- 6 fresh sage leaves
- 1 tsp kosher salt
- Pepper to taste
- 2 lbs butternut squash peeled and cubed in to ½ inch pieces
- 32 ounces low-sodium vegetable broth
- 2 cups water
Whipped Goat Cheese Ingredients
- 3 oz goat cheese at room temp
- ⅓ cup milk
Garnish Ingredients
- ½ cup pistachios crushed
- Hot Honey
Make the soup. In a large stock pot, heat olive oil, onion and fennel, sage, salt, and pepper over medium heat.
Once the onions are translucent and the fennel is tender, add the butternut squash, vegetable broth, and water. Cook until the butternut is tender, about 20 minutes.
Remove the sage and blend with an immersion blender or in a standing blender until smooth.
Make the whipped goat cheese. Add the goat cheese and milk to a blender and blend until creamy
Serve topped with a drizzle of hot honey, creamy goat cheese, and crushed pistachios
Calories: 191kcal | Carbohydrates: 25g | Protein: 8g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 8mg | Sodium: 461mg | Potassium: 729mg | Fiber: 5g | Sugar: 7g | Vitamin A: 16297IU | Vitamin C: 35mg | Calcium: 132mg | Iron: 2mg