One-Pan Pistachio Crusted Salmon
If you're looking for an effortless yet elegant dinner, this One-Pain Pistachio Crusted Salmon is the perfect choice. It checks all the boxes: healthy, satisfying, vibrant, and surprisingly simple to make. The salmon is coated in a golden, crunchy pistachio crust, then nestled over a bed of colorful, caramelized vegetables.
Servings: 6 people
Ingredients
Vegetables
- 1 bundle of asparagus sliced into 1/2 inch pieces
- 10 ounces cherry tomatoes cut in 1/2
- 1/4 purple cabbage sliced thin
- 2 shallots sliced thin
- 3 garlic cloves grated
- 1 cup frozen corn
- 3/4 tsp salt
- 2 tsp sweet paprika
- 1 tsp onion powder
- 2 tbsp fresh or dry parsley
- 3 tbsp olive oil
Pistachio Crusted Salmon
- 1 cup panko bread crumbs
- 1 cup pistachios finely chopped
- 2 tbsp honey
- 1/4 cup olive oil
- 2 tbsp fresh parsley chopped
- 3/4 tsp salt
- 1/2 tsp pepper
- 3 lb salmon fillet
Instructions
One-Pan Pistachio Crusted Salmon and Veggies
- Preheat oven to 375F.
- Add all the veggies to a parchment or silicon-lined baking sheet.
- Season with salt, paprika, onion powder, and parsley then coat veggies in 3 tbsp olive oil.
- Place the salmon on top of the bed of veggies.
- Add all of the pistachio topping ingredients to a medium-sized bowl and mix well.
- Top the salmon with the pistachio mixture.
- Bake on the middle rack for 23 minutes or until the salmon is cooked to your liking.
Nutrition
Calories: 3328kcal | Carbohydrates: 121g | Protein: 284g | Fat: 187g | Saturated Fat: 28g | Polyunsaturated Fat: 47g | Monounsaturated Fat: 100g | Cholesterol: 748mg | Sodium: 4542mg | Potassium: 7418mg | Fiber: 9g | Sugar: 39g | Vitamin A: 2527IU | Vitamin C: 13mg | Calcium: 307mg | Iron: 17mg
