Well Fed

100 Easy Mediterranean-Italian Dinner Solutions in one cookbook! Packed with protein & fiber, but in the most delicious way.

Cover of Well Fed by Ereka Vetrini

Sneak Peek at What’s Inside

A person holds a skillet filled with cooked chicken thighs, potatoes, and tomatoes, garnished with herbs. The dish is on a white table beside drinking glasses, plates, a water bottle, and a red striped towel.

One Pan Chicken Scarpariello

Serving 1 of 5: One Pan Chicken Scarpariello

Well Fed is filled with All-In-One Dinners, Easy, but Elegant (Enough) Dinners, big beautiful salads, soups, and so much more!

A woman with long brown hair in a red floral blouse stands in a bright kitchen, smiling, with a bowl of assorted fruits and vegetables on the counter in front of her.

By Luli Burke

Ereka Vetrini

A first-generation Italian American, Ereka grew up in her family’s restaurant, where she learned to cook, taste, and talk with her hands.

More about Ereka →

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Publishing March 30, 2027. Choose your bookseller.

A spoon drizzles green sauce over burrata on a baked dish filled with roasted zucchini, corn, herbs, and scallions, in a white rectangular baking dish.

Charred Zucchini, Corn & Burrata

Charred zucchini and corn with burrata and a bright green sauce.

Charred Zucchini, Corn & Burrata, 1 of 5